Midtown Park

Zumba is cancelled due to weather. Join us on Tuesdays!

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm – 7:30pm to kick it with SPHEREfit! Get fit during this signature 45 minute non-stop soccer-inspired fitness class. The free class is designed for all ages and skill levels, from beginners to pros.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Learn two popular Brazilian dance styles. Free and open to the public.

Experience a form of movement that combines spins, turns, precisely aimed kicks, evasive defense moves, and breathtaking acrobatics. Free and open to the public.

Bring your family and enjoy capoeira together! Free and open to the public.

Learn a variety of hip-hop dance styles during these free classes. Dancers and lovers of dance of all ages are welcome!

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm – 7:30pm to kick it with SPHEREfit! Get fit during this signature 45 minute non-stop soccer-inspired fitness class. The free class is designed for all ages and skill levels, from beginners to pros.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Yappy Hour is cancelled due to weather. Please join us next month in Midtown Park!

SPHERE is cancelled in Midtown Park due to the lawn's condition post-rain.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.