As cooler temps start to roll in and holiday feasting approaches, it’s a great time to get back into the spirit of exercise. Our next Get Fit in Midtown event hosted by LaDonte Lotts is your chance to bust a move during a fun one-hour workshop on November 11 at 9 a.m. Read on
Yes, the rare snow in Houston was pretty while it lasted, but now it’s time to take off your boots, put on some kicks, and get moving. You know what your New Year’s resolution was, right? Get fit, get strong, get active, meet new people –– does any of that sound familiar? In Midtown
Did you eat an extra piece of pie on Thanksgiving Day? With whipped cream or ice cream on top? Well, that may be the least of your concerns. According to the Calorie Control Council, the average American consumes 4,500 calories in their Thanksgiving meal, and about 229 grams of fat. And then come the