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Get Fit Yoga

July 13 @ 10:30 am - 11:15 am

Free

Get out and get moving in Bagby Park! Movement, music, and mindfulness are the focus of this Baptiste-inspired, powerful yoga flow that engages all your muscles for increased mobility and strength, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. As a seasoned fitness professional, Roz’s classes build strength, flexibility, and endurance. 

Equipment Needed: Attendees are strongly encouraged to bring a mat and water; yoga straps and blocks are optional. Classes are free and open to the public. This class is limited to participants 18 years or older. Click here to register.

Details

Date:
July 13
Time:
10:30 am - 11:15 am
Cost:
Free
Event Category:

Organizer

Midtown Houston

Venue

Bagby Park
415 Gray St.
Houston , TX 77002 United States
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Phone
(713) 526-7577
View Venue Website