Get Fit Yoga
May 11 @ 10:30 am - 11:15 am
FreeGet out and get moving in Bagby Park! Movement, music, and mindfulness are the focus of this Baptiste-inspired, powerful yoga flow that engages all your muscles for increased mobility and strength, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. As a seasoned fitness professional, Roz’s classes build strength, flexibility, and endurance.
Equipment Needed: Attendees are strongly encouraged to bring a mat and water; yoga straps and blocks are optional. Classes are free and open to the public. This class is limited to participants 18 years or older. Click here to register.