Midtown Park

Bring your family and enjoy capoeira together! The unique Afro-Brazilian martial art develops discipline, coordination, strength, and rhythm, while the group setting emphasizes social skills, communication and respect for others. Students learn the physical art, as well as how to play music (an essential component) on a variety of instruments used in the roda, or... View Article

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm - 7:30pm to kick it with SPHERE! SPHERE is not just for avid soccer players and athletes; it’s for anyone looking to push their personal boundaries to the extreme -- both physically and mentally. We run, we kick, we set goals,... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm - 7:30pm to kick it with SPHERE! SPHERE is not just for avid soccer players and athletes; it’s for anyone looking to push their personal boundaries to the extreme -- both physically and mentally. We run, we kick, we set goals,... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm - 7:30pm to kick it with SPHERE! SPHERE is not just for avid soccer players and athletes; it’s for anyone looking to push their personal boundaries to the extreme -- both physically and mentally. We run, we kick, we set goals,... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Join us for a special, free fitness series with some of Houston's most popular influencers. Get Fit In Midtown with Crystal Wall of MixFitz Studio.

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm - 7:30pm to kick it with SPHERE! SPHERE is not just for avid soccer players and athletes; it’s for anyone looking to push their personal boundaries to the extreme -- both physically and mentally. We run, we kick, we set goals,... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.