Midtown Park

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Learn a popular Brazilian dance style during this exciting class. Samba is a partner dance from Rio de Janeiro that evolved as a ballroom dance to the Brazilian samba musical rhythms. Bringing a dance partner is not necessary to participate. The class is free and open to all skill levels. Instruction is provided by the... View Article

Experience a form of movement that combines spins, turns, precisely aimed kicks, evasive defense moves, and breathtaking acrobatics. Capoeira is a unique Afro-Brazilian martial art played in a ‘roda,’ or circle, between two players. It challenges physical agility and coordination, as well as strategy and interaction. Students learn the physical art, as well as how... View Article

Bring your family and enjoy capoeira together! The unique Afro-Brazilian martial art develops discipline, coordination, strength, and rhythm, while the group setting emphasizes social skills, communication and respect for others. Students learn the physical art, as well as how to play music (an essential component) on a variety of instruments used in the roda, or... View Article

Join ILL Tribe in Midtown Park. All ages and skills levels are welcome

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Enjoy a free, pet-friendly happy hour in Reliant Dog Park inside Midtown Park. This doggie playdate features treats from UrbanTails, giveaways, contests, and prizes. During the second hour, stretch with your four-legged friend during Doga (dog yoga) led by Liliana Tanil. This unique yoga class allows you to partner with your pet through acts of yoga, meditation, gentle... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Learn a popular Brazilian dance style during this exciting class. Samba is a partner dance from Rio de Janeiro that evolved as a ballroom dance to the Brazilian samba musical rhythms. Bringing a dance partner is not necessary to participate. The class is free and open to all skill levels. Instruction is provided by the... View Article