Samba Dance Class

Midtown Park 2811 Travis St., Houston, TX, United States

Learn a popular Brazilian dance style during this exciting class. Samba is a partner dance from Rio de Janeiro that evolved as a ballroom dance to the Brazilian samba musical rhythms. Bringing a dance partner is not necessary to participate. The class is free and open to all skill levels. Instruction is provided by the... View Article

Free

Sound Bath Meditations

Elizabeth Baldwin Park 1701 Elgin St., Houston, TX, United States

Join us for a sound bath meditation using sound as a tool to cultivate and support deep relaxation. The listener is ”bathed” in waves of sound, which can relieve stress and anxiety by calming the mind and body. No experience is necessary. Conducted with our partners at Gongsia Sacred Sound Sessions. Equipment Needed: We encourage attendees... View Article

Free

Get Fit HIIT

Bagby Park 415 Gray, St Houston

Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am for all fitness levels, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. As a seasoned fitness professional, Roz’s classes build strength, flexibility, and... View Article

Free

Get Fit Yoga

Bagby Park 415 Gray, St Houston

Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am for all fitness levels, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. As a seasoned fitness professional, Roz’s classes build strength, flexibility, and... View Article

Free

Heroes Again Boot Camp

Bagby Park 415 Gray, St Houston

Heroes Again is a partnership program with Fitmix Yoga & Latin Fitness Studio  developed to offer a safe space for fitness and mental health. Our Heroes are veterans, community leaders, and fitness instructors. Everyone is welcome to participate. We are coming together to open a safe, fun, and energized space to have sincere conversations about mental... View Article

Free

Public Safety Committee Meeting

Sign up below. Meeting link: https://midtownhouston.webex.com/midtownhouston/j.php?MTID=m2231d5715eac38c9eac66413659bab64 Meeting number: 2494 591 5887 Password: XZhpW96w87n Join by video system Dial 24945915887@midtownhouston.webex.com You can also dial 173.243.2.68 and enter your meeting number.

Zumba

Midtown Park 2811 Travis St., Houston, TX, United States

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy every Tuesday at 6:30pm. Click here to register.  *We encourage all event attendees to prioritize the health and safety of themselves and our Midtown community. Masks and social distancing are optional. We will continue to... View Article

Free

Family Capoeira

Midtown Park 2811 Travis St., Houston, TX, United States

Join us for a Family Capoeira class, a unique Afro-Brazilian martial art that develops discipline, coordination, strength, and rhythm. Instruction is provided by the Brazilian Cultural Institute and is open to families of all sizes and skill levels. Register here. *We encourage all event attendees to prioritize the health and safety of themselves and our... View Article