Enjoy a free, pet-friendly happy hour in Reliant Dog Park inside Midtown Park. This doggie playdate features treats from UrbanTails, giveaways, contests, and prizes. During the second hour, stretch with your four-legged friend during Doga (dog yoga) led by Liliana Tanil. This unique yoga class allows you to partner with your pet through acts of yoga, meditation, gentle... View Article

YOUniverSOUL Fest is a one-day consciousness festival with a unique blend of yoga, art, music, and community. Other festivities include dance, philosophy, spirituality, healing, social interactivity, plant-based food, sustainable living, and children’s programming. We have worked all year to bring our entire city together in celebration of love, life, consciousness, and togetherness on Saturday October... View Article

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm - 7:30pm to kick it with SPHERE! SPHERE is not just for avid soccer players and athletes; it’s for anyone looking to push their personal boundaries to the extreme -- both physically and mentally. We run, we kick, we set goals,... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave class.