Join us for a Family Capoeira class, a unique Afro-Brazilian martial art that develops discipline, coordination, strength, and rhythm. Instruction is provided by the Brazilian Cultural Institute and is open to families of all sizes and skill levels. Register here. *We encourage all event attendees to prioritize the health and safety of themselves and our... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy every Tuesday at 6:30pm. Click here to register.  *We encourage all event attendees to prioritize the health and safety of themselves and our Midtown community. Masks and social distancing are optional. We will continue to... View Article

In the words of the late Olivia Newton-John, "let's get physical!" Join us for a fun, retro music-inspired workout while enjoying your favorite hits from the 80s, '90s, and early 2000s. Neon attire and leg warmers are highly recommended! Attendees who bring the most friends to class or dress in their best retro workout gear will... View Article