Midtown Park

Bring your family and enjoy capoeira together! Free and open to the public.

Show off your moves during this open hip-hop dance sessions. Ill Tribe Hip Hop Dance Crew is filling Midtown Park with movement and music. DJ Trap Thomas will be spinning... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Zumba is cancelled due to weather. Join us on Tuesdays!

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm – 7:30pm to kick it with SPHEREfit! Get fit during this signature 45 minute non-stop soccer-inspired... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Learn two popular Brazilian dance styles. Free and open to the public.

Experience a form of movement that combines spins, turns, precisely aimed kicks, evasive defense moves, and breathtaking acrobatics. Free and open to the public.