Get Fit HIIT

Bagby Park 415 Gray, St Houston

Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am for all fitness levels, weather permitting. Roz... View Article

Free

Get Fit Yoga

Bagby Park 415 Gray, St Houston

Get out and get moving in Bagby Park! Movement, music, and mindfulness are the focus of this Baptiste-inspired, powerful yoga flow that engages all your muscles for increased mobility and... View Article

Free

Heroes Again Boot Camp

Bagby Park 415 Gray, St Houston

Heroes Again is a partnership program with Fitmix Yoga & Latin Fitness Studio developed to offer a safe space for fitness and mental health. Our Heroes are veterans, community leaders,... View Article

Free

Zumba

Midtown Park 2811 Travis St., Houston, TX, United States

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy every Tuesday at 6:30pm. Click here to register.  *We encourage... View Article

Free

Sound Bath Meditations

Elizabeth Baldwin Park 1701 Elgin St., Houston, TX, United States

Join us for a sound bath meditation using sound as a tool to cultivate and support deep relaxation. The listener is ”bathed” in waves of sound, which can relieve stress... View Article

Free

Teach You Tuesday

Bagby Park 415 Gray, St Houston

Are you looking for classes that inspire, motivate, and teach you? This month create a decorative marble plate with Pop Shop America. This event is limited to guests who are 18 years... View Article

Free

Zumba

Midtown Park 2811 Travis St., Houston, TX, United States

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy every Tuesday at 6:30pm. Click here to register.

Free

CANCELLED Zumba

Midtown Park 2811 Travis St., Houston, TX, United States

Following recent inclement weather, we are canceling our Zumba, Samba, and Sound Bath Meditation sessions this week to allow for essential cleanup efforts in our community.

Free