Get Fit HIIT
Bagby Park 415 Gray, St HoustonGet out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am, weather permitting. Roz Jones, Fit Lifestyle Innovator,... View Article
Get Fit Yoga
Bagby Park 415 Gray, St HoustonGet out and get moving in Bagby Park! Movement, music, and mindfulness are the focus of this Baptiste-inspired, powerful yoga flow that engages all your muscles for increased mobility and... View Article
Heroes Again Boot Camp
Bagby Park 415 Gray, St HoustonHeroes Again is a partnership program with Fitmix Yoga & Latin Fitness Studio developed to offer a safe space for fitness and mental health. Our Heroes are veterans, community leaders,... View Article
Zumba
Midtown Park Plaza 902 McGowen, Houston, TX, United StatesThis class is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy. This free Zumba class is hosted every Tuesday at 6:30... View Article
Samba
Midtown Park 2811 Travis St., Houston, TX, United StatesLearn a famous Brazilian dance style during this exciting class. Samba is a partner dance from Rio de Janeiro that evolved as a ballroom dance to the Brazilian samba musical... View Article
Sound Bath Meditation
Baldwin Park 1701 Elgin, St HoustonThis sound bath meditation class uses sound to cultivate and support deep relaxation. The listener is” bathed” in waves of sound which can relieve stress and anxiety by calming the... View Article
Throwback Thursday
Midtown Park 2811 Travis St., Houston, TX, United StatesIn the words of the late Olivia Newton-John, " Let's Get Physical"! Throwback Thursday Workout is a fun, retro music-inspired class featuring hits from the 80s, '90s, and early 2000s.... View Article
Movie Night
Bagby Park 415 Gray, St HoustonGrab your friends and head to Bagby Park to enjoy Movie Night! Bring your blanket, get a bite at La Calle Tacos, and join us for a free movie under... View Article
Fam Cap
Midtown Park 2811 Travis St., Houston, TX, United StatesFamily Capoeira class is a unique Afro-Brazilian martial art that develops discipline, coordination, strength, and rhythm. Instruction is provided by the Brazilian Cultural Institute, and the class is open to... View Article
Children’s Storytime
Midtown Park 2811 Travis St., Houston, TX, United StatesJoin us this Summer for Children’s Storytime featuring a story reading, book giveaways and fun activities. This is a free family-friendly program happening every third Saturday in June, July &... View Article