May is blooming with fresh opportunities to get outside, try something new, and connect with the Midtown Houston community. This month’s exciting lineup of free events highlights the neighborhood’s creative spirit and commitment to wellness while providing something for everyone to enjoy.
Whether you’re looking to dance your way through Zumba, relax with sound meditation, or enjoy a movie night under the stars, Midtown’s vibrant parks are the place to be all month long.
Check out 8 free events bringing energy, creativity, and connection to Midtown this May:
- Zumba in Midtown
Catch a vibe while waiting up a sweat with this upbeat Zumba class. Beginners welcome—all you need is water and good energy.
Dates: Tuesdays, May 13, 20, and 27
Time: 6:30 PM – 7:30 PM
Location: Midtown Park, 2811 Travis Street, Houston, TX 77006
- HIIT in Midtown
Spend a Saturday morning with fitness legend Roz Jones for a 45-minute High-Intensity Interval Training session that blends cardio, strength, and fun.
Dates: Saturday, May24
Time: 9:30 AM – 10:30 AM
Location: Bagby Park, 415 Gray Street, Houston, TX 77004
- Yoga in Midtown
Wind down with this Baptiste-inspired yoga class is designed to help you stretch, strengthen, and reset. All levels are welcome.
Dates: Saturday, May 24
Time: 10:30 AM – 11:30 AM
Location: Bagby Park, 415 Gray Street, Houston, TX 77004
- Sound Bath Meditation in Midtown
Recharge your mind and body during this immersive meditation session using sound therapy. Open to adults 18+.
Date: Wednesday, May 14
Time: 6:00 PM – 7:00 PM
Location: Baldwin Park, 1701 Elgin Street, Houston, TX 77006
- Family Capoeira
Experience this Brazilian martial art that combines music, movement, and culture. Get the family involved— this session is for all ages and skill levels.
Date: Saturday, May 17
Time: 10:00 AM – 11:00 AM
Location: Midtown Park, 2811 Travis Street, Houston, TX 77006
- Children’s Storytime
Bring the whole family to enjoy live storytelling, book giveaways, and fun activities for kids of all ages.
Date: Saturday, May 17
Time: 11:00 AM – 12:30 PM
Location: Midtown Park, 2811 Travis Street, Houston, TX 77006
- Movie Night: Moana 2
Celebrate AAPI Month with a family-friendly outdoor screening of Moana 2. Pre-show games and music begin at 6 PM.
Date: Friday, May 16
Time: 6:00 PM – 9:30 PM (Movie starts at 7:00 PM)
Location: Bagby Park, 415 Gray Street, Houston, TX 77004
- Yappy Hour
Head to the Dog Park for Yappy Hour, where furry friends and their humans can enjoy treats, games, and giveaways.
Date: Saturday, May 30
Time: 4:30 PM – 6:30 PM
Location: Bagby Park, 415 Gray Street, Houston, TX 77004
There is no better time than now to move, create, relax, and play alongside your neighbors. Whether you’re flowing through yoga, crafting in the park, or sharing laughs at movie night, make Midtown your destination for vibrant, community-driven experiences.
Stay connected with us by visiting our website and following us on social media to explore more ways to enjoy Midtown Houston this season.