Midtown Park

SPHERE is cancelled in Midtown Park due to the lawn's condition post-rain.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Join YOUniverSOUL for complimentary outdoor yoga events throughout the year, featuring collaborations between local yoga studios, teachers, and musicians. Bring a mat, towel, water and friends. Check-in and set-up starts... View Article

SPHERE is cancelled due to the weather.

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Learn two popular Brazilian dance styles. Free and open to the public.

Experience a form of movement that combines spins, turns, precisely aimed kicks, evasive defense moves, and breathtaking acrobatics. Free and open to the public.

Join former Houston Dynamo player Michael Chabala  in Midtown Park on Mondays from 6:30pm – 7:30pm to kick it with SPHEREfit! Get fit during this signature 45 minute non-stop soccer-inspired... View Article

Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and, flexibility, boosted energy, and a serious dose of awesome each time you leave... View Article

Bring your family and enjoy capoeira together! Free and open to the public.